Monday, March 27, 2006

Martha Beck Gives Us a Lesson on Self-Appreciation

I just read an article at Oprah's website by Martha Beck. She gives us some pointers on how to appreciate ourselves more. Many of us don't love the way we look and it can be very detrimental to our well-being and affect us emotionally, physically and socially. It's time to let go of that idea that other people are more beautiful than you. I recommend reading the article:
"Here's Looking at You, Kid!"
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