I haven't completely cut out the coffee in my life yet... I'm down to drinking it about three times a week - just one cup per day. However, I was talking to a friend about it and she told me that when she stopped drinking coffee her complexion started to get better. Is this true? I've heard opposing views about coffee. Some say it's good...some say it's bad. Who knows?
I only had four and half hours of sleep last night, so I was tempted to drink a second cup today. However, after much debate, I opted for one of those Yoplait "Nouriches". Very good, by the way! And it gave me the boost to get me through the rest of the day....highly recommended for the beauty on the go!