If you truly want to feel good about yourself and look good in the process, I highly recommend working out. It’s been awhile since I’ve worked out and I was feeling so tired and groggy all the time. I have been getting a decent amount of sleep so I know it couldn’t be lack of sleep. Then it hit me. Duh, I need to work out for more energy! So hubby got me into the gym today and we worked out together - that’s another thing I highly recommend - have a partner to motivate you!
If you have a hard time getting to the gym for some reason then write it down on your TO DO list in the morning and look at it as a date with yourself. It’s time to start loving yourself!! Can you feel the energy coming out of the computer?? That’s me really hyped up right now!!
So, get up and get a workout in and watch your energy levels soar!! I came across this article titled Finding Motivation to Exercise that may be of help as well...
Just 10 Minutes A Day to Get Fit
Technorati tags: fitness, exercise