Right now I sit in pain because for the past week I've been working out like a professional body builder. Ok, that's an exaggeration, but you get the picture. My boyfriend has been very patient with me as I scream every few hours, "Oh, cramp! Oh, pain!"
So, if you need some tips on what not to eat to maintain that oh, so hot bathing suit body, check out this article: The 6 Worst Swimsuit Foods.
And for those of you who want some fitness tips to get super flat abs, check out this video courtesy of Marie Claire TV...
Photo Credit: Lotus Head