Wednesday, October 23, 2013

Quick 10-Minute Workouts to Feel Good Now

One nice way to give yourself a jolt of energy, feel good, and get in shape is a quick 10 minute workout. For the past month I've been challenging myself to walk at least 1 mile or do some form of exercise at least 10 minutes a day, although I did fall off a little these past few days.

The photo here is my "workout look", which is basically no makeup, hair pulled up in a messy bun, and finished with a headband. Sc√ľnci has the No-Slip Grip Waistband Headband that comes in a 4-pack, which I received to review. The headband stays in place when my hair is down, but when it's pulled up in a bun, the back end tends to ride up a little, so I have to hold it down with bobby pins.

Sidenote:  Soon I will be posting hair tutorials plus a hair care giveaway that will include Scunci headbands, so stay tuned!

Today I made the intention of working out first thing after I woke up, so I turned to my exercise playlist on YouTube and chose these two videos as my workout today. Both of them are about 10 minutes long.

You'll have to visit YouTube to watch the videos because the disabled the embed feature:


Do you have a consistent workout routine?  Share your tips on how to stay inspired to workout on a regular basis!

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